Pain Management

I know a lot of people that suffer crippling, chronic physical pain. They require pain management, but that's not in the sense that I'm talking about.

I have no debilitating physical conditions that require medical intervention. I am, however, struggling to manage an overwhelming pain of my own: while emotional and physical pain are completely different worlds, both are a daily struggle to cope with, and both have a lasting impact on the sufferer.

I am so sick of being told to look on the bright side or that it could always be worse. My job exposes me to worse on a regular basis. This is a fact of life. However, so many people expect the medication to be a fix-all solution when it can get worse. Yes, when used consistently, it is a powerful pain/depression management tool. People like me, though, need something more than that. Depression has been a factor in my life for so long that a pill isn't going to fix this sick brain.

Despite the pessimistic tone, I actually have a point. Sometimes during my lows, it gets hard to see things clearly... Like the fact that I don't take my medication consistently, and I don't utilize the coping strategies I do have as fully as I could. Those of you that know me best know my faults in taking care of myself mentally. You also know my interests and strengths. Check in with me when you think about it. Ask me if I'm on my medication. Ask me how I'm doing. I promise, I won't bite. If I do, a few harsh words should set me back on track. Sometimes, I really do need it.

And never be afraid to approach me with ideas, suggestions, or just raw concern. I decided to start talking about it for a reason.